RACE WEEKEND SCHEDULE
Saturday, May 16
2:00–6:30PM | Health Street Expo (Historic Chateau Theater & Peace Plaza)
Packet pick-up open until 7:00PM
3:00–5:00PM | Live music: Loud Mouth Brass (Peace Plaza)
4:00PM | GLK Orthodontics Kids Run
6:30PM | Altra Federal Credit Union 5K & Pride 5K – walk or run – proceeds go to Ronald McDonald House
6:30–8:30PM | Finish Line Festival
Live music: Karate Chop Silence
Hydration by GPC of Rochester
Free beer for 21+ racers
Free & open to the community
Sunday, May 17
5:20AM | Shuttle service to start line begins (downtown pickup)
5:30AM | Race day packet pick-up opens (start line – Rochester International Event Center)
7:00AM | Marathon, Half Marathon & Relay start
7:15AM | 20 Mile start
9:00AM | Finish Line Festival begins
Live music: Amateur (9:15AM – 12:15PM)
Hydration by GPC of Rochester
Free beer for 21+ racers
Free & open to the community
1:00PM | Race festivities conclude / course closes
SAME DAY REGISTRATION
Online registration will remain open and is strongly recommended on race day. NO WALK UP REGISTRATION ON SUNDAY.
Walk-up registration is available for all events:
Saturday (race weekend) starting at 2:00PM
Located at the packet pick-up tables at the Expo
kids run
Online registration for the Kids Run is closed. You can still register at the Start Line at Mayo Memorial Park.
Pre-Race Packet Pick-Up:
Wednesday before race weekend
GLK Ortho South Location | 5:15–7:00PM
Kids Run participants only
Additional Pick-Up Option:
Available at the Kids Run start line in Mayo Memorial Park
No Kids Run packet pick-up at the Chateau Theater
Race Details
Saturday (race weekend) | 4:00PM start
Located behind the Mayo Civic Center, across the footbridge in Mayo Memorial Park
Follow the building south, past the Art Center
GPS: Mayo Memorial Park (not Mayo Park)
Look for signage along Civic Center Drive
Plan to arrive around 3:30–3:40PM
Before the Race
Announcements will be made by GLK Orthodontics
Volunteers will line up children by age group and color category
Color assignments will be included on your child’s bib at packet pick-up
You will also receive a Kids Race Instruction Sheet with finish line details
Course Options
Two course options:
Short Course: 0.8 miles
Long Course: 1.2 miles
No separate registration required—decide with your child on race day
All runners start together:
Left at split = Short Course (across footbridge)
Straight = Long Course
Teachers and volunteers will help direct runners
Parent/Guardian Notes
The long course (1.2 miles) is longer than a typical 1K
Parents are welcome to run with younger children
Please choose the distance that best fits your child’s ability
On the Course
Over 30 teachers and volunteers will be stationed along the route
Their goal is to ensure all runners safely reach the finish line
ALTRA 5K & FASTEST WHEELS COMPETITION
Saturday | 6:30PM start (sharp)
Start line located south of the Mayo Civic Center
Runners will gather in Mayo Memorial Park (across the footbridge from Mayo Park)
Before the Race:
Be in place by 6:10PM for pre-race announcements
The announcer will provide final instructions and start details
Finish Line
Located at 1st Ave SW & 3rd St SW (near Lucky’s Restaurant)
Spectators should head directly to the finish line from the start
Approximately a 4–5 block walk
PRIDE Edition 5K
Part of the same event
All race details are the same as the Altra 5K
Fastest Wheels Competition
Presented by Rochester Motor Cars
Takes place during the Altra 5K
A timing mat will be set 40 yards from the finish line
Runners can choose to sprint the final stretch for a chance to win
Details:
No additional registration required
Top performers will win a grand prize (TBD) and a trophy
Earn the title: Fastest Wheels of Med City Marathon
relays & exchange zones
Relay Instructions & Logistics
Packet Pick-Up:
Only one team member picks up the full team packet (including shirts)
All runners receive a bib with the same number
Each bib will be chipped for timing
Relay Course Overview
4 legs total (~6.5 miles each)
3 exchange zones
Half Marathon relay uses Exchange Zone 1 only
Each leg is paired with water stops (see maps for details)
Transportation & Parking
Runner 1 may take the shuttle or be dropped off at the start
Parking at exchange zones is limited
Shuttles are strongly encouraged
Relay Shuttle Schedule
6:50AM: Two buses depart from Exchange Zone Bus Area to relay zones
(Same location as start line shuttle pick-up)
7:00AM: Race start (Marathon, Half, Relay, 20 Mile)
7:10AM:
Bus departs start line for Exchange Zone 1
Runner 2 may ride with Runner 1 to the start
7:15AM: 20 Mile race start
7:30AM:
No shuttle to Exchange Zone 2 (walkable—2 blocks from Civic Center)
7:30AM–12:40PM:
Continuous shuttle service to/from Exchange Zone 3
Final Notes
Shuttle use is highly recommended due to limited parking
Event leads will be available to help direct you to the correct buses
med city block party / live music
Celebrate your finish at the Med City Block Party right after your race.
Located at 1st Ave SW & 3rd St SW (finish line area)
All runners receive a FREE beer or NA beverage
Open to the public—friends and spectators welcome
Live Music:
Saturday: Karate Chop Silence (6:30–8:30PM)
Sunday: Amateur (9:15AM–12:30PM)
Thank You Sponsors:
Charlie’s Pub & Eatery, Schott Distributing, Humble Forager, Go Brewing, and GPC
CHEER ZONES

TerraLoco is bringing the energy with two cheer zones to support runners at some of the toughest points on the course:
Soldiers Field Park
Mile 12.5 (Half Marathon)
Mile 25.5 (Marathon)
(Same location for both distances)
Additional cheer zones hosted by Stone Barn Dentistry, Mayo EMERGing Leaders, and Dover Eyota Varsity Baseball.
Cheer Zone Locations
- Bamber Valley School – Mile 8
- John Withers Sports Complex – Mile 8.5 & 22.5
- Zumbro South Park – Mile 10 & 24
- Broadway & 9th St SE – Mile 11 & 25.5
Marathon & 20 Mile Cheer Zones Continue:
Mayo Memorial Park – Mile 12.5
East Park – Mile 14
Quarry Hill (Water Stop) – Mile 15
Silver Lake Park – Mile 16
Cook Park – Mile 17
Kutzky Park – Mile 18
Cascade Lake Park Area – Mile 19
3rd St & Frontage Rd (Big Hill!) – Mile 20
Finish Line Area
MYTHICAL MILE PACING TEAM
The Mythical Mile Pace Team is here to help you hit your goals—don’t hesitate to ask questions.
Check at the Rochester Running Club (RRC) booth for more questions on the pacing time / team.
Marathon Pacing:
3:25 (7:49/mile)
3:35 (8:12/mile)
3:45 (8:34/mile)
4:00 (9:09/mile)
4:15 (9:43/mile)
4:30 (10:17/mile)
5:00 (11:26/mile)
6:00 (13:44/mile)
Half Marathon Pacing:
1:35 (7:15/mile)
1:40 (7:38/mile)
1:45 (8:00/mile)
1:50 (8:24/mile)
1:55 (8:47/mile)
2:00 (9:09/mile)
2:10 (9:55/mile)
2:15 (10:17/mile)
2:20 (10:41/mile)
2:30 (11:26/mile)
AWARDS
5K, Half Marathon & Full Marathon
Awards for 1st, 2nd, and 3rd place overall Male and Female
Overall winners receive custom mugs and a swag bag
1st place winners also receive free entry to the 2026 race
Non-binary category: Top finishers recognized (if applicable)
Age Group Awards (1st–3rd):
15 & under
16–19
20–29
30–39
40–49
50–59
60–69
70–79
80+
20 Mile
Awards for top 3 Male and top 3 Female finishers
Age groups will be listed but not awarded
Relays
Top 2 teams awarded in each category:
Male
Female
Coed
Corporate Team 5K Challenge
Awards for 1st and 2nd place teams overall
All team members will be announced
Winning teams receive:
Awards cups (available at the finish line awards booth)
A traveling trophy (delivered post-event)
Fastest Wheels Competition
Presented by Rochester Motor Cars
Part of the Altra 5K finish
Features a 40-yard sprint to the finish line
Awards:
Top 3 Male and Female: free car detailing
Overall Male and Female: Fastest Wheels title
TRACKING APP
Download the RaceRecord app from the Apple App Store and Google Play Store. Once downloaded, open the app and search for Med City Marathon or find Med City Marathon under the lists of upcoming/recent events.
Track participants in real time, view live chip-timed results, follow interactive course maps, access race photos, and stay up to date on event information all weekend long.
Runners: Be sure to turn notifications ON! The app will send important event alerts and race weekend updates throughout the weekend.
Spectators: Once your runner has their bib assignment, you can favorite them and opt into live tracking notifications by tapping the heart icon in the top bar.
SEVERE WEATHER / LIGHTNING PLAN
At the Med City Marathon, the safety of our runners, volunteers, spectators, and staff is our highest priority. Weather conditions are monitored continuously leading up to and throughout race morning using radar, lightning detection, and communication with local emergency management and public safety partners.
Weather Monitoring
Race officials with the safety response team will actively monitor:
Lightning strikes in the area
Thunderstorm movement and timing
Heavy rain, hail, high winds, and severe weather warnings
Road and course safety conditions
If Lightning or Severe Weather Occurs
If lightning or dangerous weather is detected near the course or start areas, race officials may:
Delay the start of one or more races by 30 minutes per time
Pause runners on course
Temporarily shelter participants
Cancel portions of the event if conditions are unsafe
Shelter Information
Participants should be prepared to move quickly to shelter if instructed. Depending on location along the course, shelter options may include:
Park buildings or indoor facilities
Downtown buildings and parking structures
Official race vehicles or support locations. Bus team will initiate a pick up protocol to provide safety as needed.
Personal vehicles near start or finish areas
Open tents, trees, farmland structures, and portable toilets are NOT considered safe lightning shelters.
Communication During Weather Delays
Official updates will be communicated through:
Race staff and volunteers
Ham radio staff on the course
PA announcements at start and finish areas
Social media channels
The RaceRecord app – Download Here
Safety team drivers will alert runners as needed on the course
Participants are encouraged to:
Keep phones charged
Enable app notifications
Follow instructions from race officials immediately
Participant Responsibility
Weather conditions can change quickly. Participants should dress appropriately, remain aware of surroundings, and understand that race officials may make weather-related decisions with little notice in order to protect public safety.
We appreciate everyone’s cooperation and flexibility as we work to provide a safe and enjoyable race experience for all.
Health Street Expo & Packet Pick Up
SATURDAY, MAY 16 | 2:00–6:30PM Packet pick-up will remain open until 7:00PM.
The Historic Chateau Theater | 15 1st St SW, Rochester, MN 55902 (Entrance in Peace Plaza)
Stop by the Health Street Expo to pick up your race packet and explore local health and wellness businesses, as well as local artists.
What you get at Packet Pick Up:
Bib: you are assigned your bib number at this time
Your registered runner shirt – no exchanges can be made until after the race, unworn shirts only
A Med City Marathon bag drop bag
Can someone else pick up your packet? Yes. Forward them your registration confirmation and have them ready to show it at pick-up.
Important Notes:
Packet pick-up on Saturday is for ALL EVENTS
There is no early packet pick-up prior to this date, except for the GLK Kids 1K Run
Held Wednesday prior at GLK Ortho South Location, 5:15–7:00PM
Kids Run packets will be available at the start line at Mayo Memorial Park
No Kids Run packet pick-up at the Chateau Theater
While you’re there:
Connect with the Pace Team
Check out Loud Mouth Brass playing live in Peace Plaza from 3:00 – 5:00PM!
Same-day registration:
Available online
Can’t make it Saturday?
Race morning packet pick-up will be available:
SUNDAY | Starting at 5:30AM
Rochester International Event Center (near the airport)
7333 Airport View Dr SW, Rochester, MN 55902
Shirt Information
All registered runners receive a shirt
Only sizes selected during registration are available
Exchanges may be offered post-race only (shirt must be unworn)
Shirts not picked up at the event will be forfeited
We are unable to mail shirts or coordinate separate pick-ups
Sunday Start Line
Location:
Rochester International Event Center
7333 Airport View Dr SW, Rochester, MN
What to Expect:
Indoor space now available before the race inside the Event Center
Limited parking—shuttles strongly recommended
No return shuttles to start line after the race
Amenities:
Bag drop (Two Men and a Truck)
Water, bananas
Port-a-potties
Important:
Start line is outdoors—dress for weather
Be in place by 6:50AM
Mythical Mile Pace Team available for guidance
20 MILE Start Line
Start Time: 7:15AM (different from other races)
Starts 6.2 miles ahead of the main start
20 Mile shuttle start at 6:15AM – ask your driver!
Location Reference for GPS:
4230 40th St SW, Rochester, MN
Details:
Smaller, simpler start area
Limited parking—drop-offs only; no cars may remain
Bag drop, restrooms, and bib pick-up available
Reminder:
We strongly recommend picking up your packet on Saturday
DOWNTOWN EVENT PARKING
Downtown Rochester:
Multiple parking ramps are available within a 5-minute walk of the finish line and Chateau Theater
Parking ramps are recommended, though street parking is also available
Sunday (Race Morning):
Park downtown and use shuttle service to the start line
See the Shuttle Service Section for details
For start line parking options, refer to the Start Line Section
Good to Know:
Parking is FREE in city ramps and on the street on both Saturday and Sunday
The Center Street Ramp will be closed from March 23 through mid-August
BAG DROP
A secure bag drop will be available at the start line, sponsored by Two Men and a Truck. Bags will be transported to the finish line in Downtown Rochester.
How it works:
Tear off the bag drop tag from your bib
Pin the tag to your bag before arrival
You will use this tag to retrieve your bag at the finish line
You may also write your bib number on your bag with a permanent marker
Important:
Only use the official MCM race bags provided at packet pick-up
20 Mile Participants
The 20 Mile race has a different start line (please review event details)
A bag drop will also be available at the 20 Mile start
This location is smaller and easy to navigate
Bags will be transported downtown and available for pick-up at the finish line with the main bag drop
SHUTTLES
- Shuttle service begins at 5:20AM
- Ride time: ~15 minutes
- Buses run continuously (approx. every 20 minutes)
- Last shuttle departs at 6:25AM
Pick-Up Location:
Downtown at Civic Center Dr & East Center Street CLICK HERE for directions to Shuttle Pick Up Downtown
20 Mile Runners:
- Use the same shuttle location
- 20 Mile Shuttles start at 6:15AM – Drivers will direct you
- Important:
- NO RETURN TO THE START LINE AFTER THE RACE
- Avoid parking at the start line
Relay Shuttle Info
- Relay shuttles will continue running loops after the start of the race to pick up leg finishers and drop off leg finishers
- Will transport runners to/from exchange zones and downtown
- Parking at exchange zones is limited—use shuttles when possible
See relay maps for more info
CHEER ZONES

TerraLoco is bringing the energy with two cheer zones to support runners at some of the toughest points on the course:
Soldiers Field Park
Mile 12.5 (Half Marathon)
Mile 25.5 (Marathon)
(Same location for both distances)
Additional cheer zones hosted by Stone Barn Dentistry, Mayo EMERGing Leaders, and Dover Eyota Varsity Baseball.
Cheer Zone Locations
- Bamber Valley School – Mile 8
- John Withers Sports Complex – Mile 8.5 & 22.5
- Zumbro South Park – Mile 10 & 24
- Broadway & 9th St SE – Mile 11 & 25.5
Marathon & 20 Mile Cheer Zones Continue:
Mayo Memorial Park – Mile 12.5
East Park – Mile 14
Quarry Hill (Water Stop) – Mile 15
Silver Lake Park – Mile 16
Cook Park – Mile 17
Kutzky Park – Mile 18
Cascade Lake Park Area – Mile 19
3rd St & Frontage Rd (Big Hill!) – Mile 20
Finish Line Area
RESTROOMS
Restrooms will be available at the start line, including port-a-potties and limited indoor restrooms at the International Event Center. Additional restrooms will be located at every water stop and exchange zone, with extra port-a-potties available throughout the downtown finish area.
RACE INSURANCE
If you bought insurance when you were registering and something comes up, visit this link to make a claim: https://requestmyrefund.com/fanshield/refund

